Mornings can rough, but when you go to get dressed and those pants donโt button, it just gets worse. That sinking feeling in your stomach settles in and messes with your head. The whole feeling of the day changes instantly! ๐๐ถ๐ฟ๐น, ๐ ๐ฟ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ต๐ผ๐๐ฒ ๐ฑ๐ฎ๐๐.
When. I started my fitness journey, I was at the heaviest I had ever been, my anxiety was crazy high, my self confidence had never been lower, and I was so unhappy. I had even started buying pants that were a size bigger because I had just accepted Iโd ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ถ๐ข๐ญ๐ญ๐บ be that size โ and forget wearing jeans!
Day one isnโt the hardest, the day you decide this is the time youโre going to make a stance and change your life, thatโs the hardest. You have to decided itโs going to be different and you are going to do things differently to achieve these goals! You have to decide you are worth it, even though youโve been telling yourself youโre not. Trust my girl, you are more than worth it!
I would be so incredibly honored to join your fitness journey – as your cheerleader or as your coach! If youโve decided today is the day youโre making a change, click on the link in my bio or comment โthis year will be differentโ in the comment and Iโll message you!